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Category: Psychological

Psychological

Mental Health

Can Maintaining A Fixed Routine Result In Better Mental Health?

Emotionally / December 3, 2021 / no Comments

Routines are quite essential at every stage of life—from early childhood and adolescence to adulthood. They help us cope with change, create healthy…

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Psychological

Mental Health Care a reality for all

Emotionally / December 3, 2021 / no Comments

Together make Mental health care for all a reality By Dr Roma Kumar and Amit Bose October 10, 2021 (IANSlife) Mental and emotional health…

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Mental Health

How not to lose sleep over Covid-19

Emotionally / December 2, 2021 / no Comments

cross India, the Covid-19 pandemic has triggered off waves of fear, uncertainty and insecurity, about everything from keeping one’s job to managing finances,…

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Mental Health

How can individuals become the first responders of help towards people showing suicidal tendencies

Emotionally / December 2, 2021 / no Comments

It is crucial for all of us to understand that we take suicide threats and attempts seriously. Any recent significant life event which…

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Mental Health

Role of HR in supporting emotional health at work

Emotionally / December 2, 2021 / no Comments

The reality is that employees across levels will depend on HR for support in ways that are beyond the obvious and this will…

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Mental Health

Covid-19 leaves mental health practitioners stressed

Emotionally / December 2, 2021 / no Comments

Being a psychotherapist, mindfulness and self-care comes relatively easy to Bengaluru’s Meera Haran Alva. In the past few months, however, all her skills…

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Mental Health

The Emotional Impact of Workforce Rationalization

Emotionally / December 2, 2021 / no Comments

In the past few months has experienced a different kind of reality – one that there was no time to prepare for! A…

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Mental Health

Mental well being: There’s an app for that

Emotionally / March 27, 2021 / no Comments

The Covid-19 pandemic has been an eye-opener not just for physical health issues, but also for mental well-being. For many, the past year…

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Psychological

Coping with Loneliness in the Time of Covid19

Emotionally / June 18, 2020 / no Comments

Priya: “At first I thought it would be great….working from home, getting some quality ME time. It’s not great anymore. It's depressing and…

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Psychological

Therapeutic Art

Niloufer Ebrahim / May 6, 2020 / no Comments

Mental and emotional health care providers often turn to art, music and other means of self expression as part of the therapeutic process.…

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Recent Posts

  • Healing From COVID Trauma
  • Can Maintaining A Fixed Routine Result In Better Mental Health?
  • Mental Health Care a reality for all
  • World Mental Health Day: Feeling Low? Oats, Bananas, Berries & Nuts Can Keep Anxiety & Depression At Bay
  • 6 Ways to Keep Your Hopes Up Amid the Distressing COVID-19 Situation

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