Mental well being: There’s an app for that
The Covid-19 pandemic has been an eye-opener not just for physical health issues, but also for mental well-being. For many, the past year…
Category: Psychological
Psychological
The difference between Anger and Aggression and How to manage it ?
Anger is a normal emotion experienced by everyone at different times. It is, in fact, a natural response to a threat, helping prime…
Coping with Loneliness in the Time of Covid19
Priya: “At first I thought it would be great….working from home, getting some quality ME time. It’s not great anymore. It's depressing and…
Therapeutic Art
Mental and emotional health care providers often turn to art, music and other means of self expression as part of the therapeutic process.…