Healing From COVID Trauma
Trauma has this capacity to hijack our brain—we are either worrying about the past or living in the fear of the future. The…
Trauma has this capacity to hijack our brain—we are either worrying about the past or living in the fear of the future. The…
From resilience building to shifting focus on to the things that are within your control, a psychologist tells you *exactly* how to cope…
History has taught us that humanity has always moved towards a brighter future and emerged stronger after every disaster Even as the new…