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Category: Covid

Covid

Healing From COVID Trauma

Emotionally / December 3, 2021 / no Comments

Trauma has this capacity to hijack our brain—we are either worrying about the past or living in the fear of the future. The…

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Covid

6 Ways to Keep Your Hopes Up Amid the Distressing COVID-19 Situation

Emotionally / December 3, 2021 / no Comments

From resilience building to shifting focus on to the things that are within your control, a psychologist tells you *exactly* how to cope…

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Covid

The pandemic calls for more emotional resilience

Emotionally / December 2, 2021 / no Comments

History has taught us that humanity has always moved towards a brighter future and emerged stronger after every disaster Even as the new…

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  • 6 Ways to Keep Your Hopes Up Amid the Distressing COVID-19 Situation

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