Counselling and Psychotherapy
13 years’ Experience
Maullika Sharma is a psychologist, therapist, and coach whose expertise lies in working with adolescents and adults. She works on helping them overcome their personal barriers to self-growth by confronting, challenging, and changing, their own beliefs, perceptions, and stereotypes, to catapult themselves into a faster and more fulfilling orbit of personal growth. She helps them resolve issues and roadblocks, so that they gain comfort and strength from their undiscovered potential. In the process of this personal journey they become emotionally fit and mentally resilient and are better equipped to face the challenges of life.
Maullika uses a strengths-based person-centered approach to counselling with an eclectic mix of techniques drawn from cognitive behavior therapy, positive psychology, and mindfulness.
Maullika is based in Bengaluru and is a regular writer and speaker on topics related to mental health and well-being.
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