Tell us a little about yourself

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1 / 10

Q1. In the last 4 weeks how often have you

been upset because of something that happened unexpectedly

Never
Almost Never
Sometimes
Fairly Often
Very Often

2 / 10

Q2. In the last 4 weeks how often have you

felt that you were unable to control the important things in your life

Never
Almost Never
Sometimes
Fairly Often
Very Often

3 / 10

Q3. In the last 4 weeks how often have you

felt nervous or stressed

Never
Almost Never
Sometimes
Fairly Often
Very Often

4 / 10

Q4. In the last 4 weeks how often have you

felt confident about handling your personal problems

Never
Almost Never
Sometimes
Fairly Often
Very Often

5 / 10

Q5. In the last 4 weeks how often have you

felt that things were going your way

Never
Almost Never
Sometimes
Fairly Often
Very Often

6 / 10

Q6. In the last 4 weeks how often have you

found that you could not cope with all the things you had to do

Never
Almost Never
Sometimes
Fairly Often
Very Often

7 / 10

Q7. In the last 4 weeks how often have you

been able to control your irritations.

Never
Almost Never
Sometimes
Fairly Often
Very Often

8 / 10

Q8. In the last 4 weeks how often have you

felt that you were on top of things

Never
Almost Never
Sometimes
Fairly Often
Very Often

9 / 10

Q9. In the last 4 weeks how often have you

felt angry with things outside your control

Never
Almost Never
Sometimes
Fairly Often
Very Often

10 / 10

Q10. In the last 4 weeks how often have you

felt that difficulties were so much that you could not overcome them

Never
Almost Never
Sometimes
Fairly Often
Very Often

Stress Assessment

Tell us a little about yourself

Q1. In the last 4 weeks how often have you

been upset because of something that happened unexpectedly

Q2. In the last 4 weeks how often have you

felt that you were unable to control the important things in your life

Q3. In the last 4 weeks how often have you

felt nervous or stressed

Q4. In the last 4 weeks how often have you

felt confident about handling your personal problems

Q5. In the last 4 weeks how often have you

felt that things were going your way

Q6. In the last 4 weeks how often have you

found that you could not cope with all the things you had to do

Q7. In the last 4 weeks how often have you

been able to control your irritations.

Q8. In the last 4 weeks how often have you

felt that you were on top of things

Q9. In the last 4 weeks how often have you

felt angry with things outside your control

Q10. In the last 4 weeks how often have you

felt that difficulties were so much that you could not overcome them