Welcome To Your

Emotional Health Checkup

We are experiencing a life that we have never seen before. The COVID pandemic, WFH, Lockdowns, Masks, Social Distancing, Online Schooling are new experiences that may be affecting our Emotional Health.

Just like a physical health checkup, an emotional health checkup helps us to understand the state of our emotional health and take the right course of action to be fully emotional fit.

This self administered survey will only take 15 minutes.
The survey is totally private and confidential – so please answer honestly
You will get your personal score at the end of the survey
This survey is adapted from PIES survey developed by Harvard University

18 Questions 15 Minutes Start