World Mental Health Day: Theme, History and Significance of the day
With the COVID-19 pandemic changing our lives impressively, mental health has gotten significantly more significant. World Mental Health Day, watched each year on…
With the COVID-19 pandemic changing our lives impressively, mental health has gotten significantly more significant. World Mental Health Day, watched each year on…
With the COVID-19 pandemic changing our lives considerably, mental health has become even more important. World Mental Health Day 2020: World Mental Health Day,…
The COVID-19 pandemic has left many of us stressed and worried. During this time of uncertainty and instability, it’s quite important to take…
Amid Covid-19 pandemic, students who have been homebound confess that they have been feeling stressed due to numerous reasons. Experts give tips to…
Know the link between emotional fitness and mental health, what actions you can take to improve overall health and well-being. KEY HIGHLIGHTS Good…
cross India, the Covid-19 pandemic has triggered off waves of fear, uncertainty and insecurity, about everything from keeping one’s job to managing finances,…
It is crucial for all of us to understand that we take suicide threats and attempts seriously. Any recent significant life event which…
The reality is that employees across levels will depend on HR for support in ways that are beyond the obvious and this will…
Being a psychotherapist, mindfulness and self-care comes relatively easy to Bengaluru’s Meera Haran Alva. In the past few months, however, all her skills…
To help readers cope with their corona anxieties, The Times of India has launched Talk it Out, a series under which our panel…